The 21-Day Sugar Detox

      The next group begins September 4th!  Coaching begins the week prior!!!

    The next group begins September 4th!  Coaching begins the week prior!!!

Do you feel like no matter what you do, you just can't stay away from sugar?   It feels like that cupcake and candy dish are calling your name!  I get it.  I've been there!

There's hope!!! You can break free of the hold sugar has on you! 

Join my 21-Day Sugar Detox Group and let me help you!

 
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What is the 21-Day Sugar Detox? 

The 21-Day Sugar Detox is a comprehensive, yet simple and effective real-foods based program that will help you find food freedom, and break the chains that sugar and carbs have on you.


What makes the 21-Day Sugar Detox different from other programs? 

For starters, you real-food and not diet food!  No more being depraved of delicious meals. There are no pills or powders that you have to stock up your medicine cabinet with or spend outrageous amounts of money on.  No meal replacement shakes!  Woohoo!! There are no gimmicks with the 21-Day Sugar Detox...no magic...no trickery...just real people, eating real food, getting real results.

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What kinds of things will I be eating on the 21-Day Sugar Detox?

How does pumpkin pancakes with vanilla bean coconut butter or buffalo chicken egg muffins sound for breakfast?  What about hot & sweet ginger-garlic chicken or shepherd's pie for dinner?  My favorite snack  is a not-sweet treat,  almond butter cups and they are so simple to make.


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How do I know if the 21-Day Sugar Detox is for me?

  • Do you crave sugar all day, every day - or even a few times a week?
  • Do you crave carbohydrates (bread, cereal, pasta, rice, pastries, sandwiches, etc.)?
  • Do you experience spikes and dips in your energy levels throughout the day?
  • Does the way you eat leave you feeling unsatisfied, hungry, and grazing on snacks every 2-3 hours?

If you answer yes to at least one of these questions, then you are a perfect candidate for the 21-Day Sugar Detox!

What do I get when I sign up for your 21-Day Sugar Detox group?

  • One month of coaching from a Certified Nutrition Consultant...me!
  • Live weekly sessions where you can ask questions and learn new things!
  • Access to private Facebook page where you can share your experience, ask questions, get daily tips, and make friends while on your journey!
  • The newly released 21-Day Sugar Detox Daily Guidebook, resources, recipes, and much more!
  • Weekly educational emails about everything from mindset to digestion and everything under the sun, including...poop!
  • Access to online supplement dispensary, 20% discount during the 21-Day Sugar Detox.
  • 1:1 15-minute consultation to help individualize your detox.
  • Feel better, sleep better, learn healthy eating and lifestyle habits, and be a part of a community!